Struggling with focus, restlessness, or constant procrastination?
You may be one of the many adults living with undiagnosed ADHD (Attention-Deficit/Hyperactivity Disorder).
Take this quick, research-backed Free Adult ADHD Screener and find out.

✅ What Is This Adult ADHD Screener?

This is a 6-question online ADHD self-assessment tool based on the World Health Organization’s ASRS (v1.1) Screener—adapted for Indian users. It helps identify common ADHD symptoms in adults, such as:

• Difficulty concentrating

• Trouble relaxing

• Impulsive speech or behavior

• Chronic disorganization

• Procrastination

This screener is:

• 🧠 Scientifically informed

• ⏱️ Takes under 60 seconds

• 🔐 Anonymous and free

• 📱 Accessible from any phone or device

🧩 Why Screen for Adult ADHD?

Many adults with ADHD never realize they have it. Instead, they face:

• Missed deadlines

• Trouble with relationships

• Low self-esteem

• Anxiety and burnout

By screening early, you can:

• Understand your challenges better

• Explore treatment options like therapy, coaching, or medication

• Take back control of your daily life📊 What Our Pilot Study Showed

In a preliminary analysis of 42 participants, we found:

• 1 in 3 showed moderate to high ADHD traits

• The most common challenges were procrastination, difficulty concentrating, and trouble relaxing

• Even those with mild scores reported that the tool gave them new insight into their habits and attention patterns

This confirms what research suggests: Adult ADHD is underdiagnosed and misunderstood—especially in India.

🔎 Frequently Asked Questions (FAQ)

Q: Is this screener accurate?
A: This is a screening tool, not a diagnosis. It gives you insight into patterns that may need further clinical evaluation.

Q: Is this ADHD screener really free?
A: Yes—there’s no cost, no login, and no tracking. It’s designed to increase access to early mental health support.

Q: What happens after I take it?
A: You’ll see your responses and can contact me if you’d like to explore therapy, testing, or coaching options.

📢 Take the First Step Now

If you’ve ever asked yourself:

• “Why can’t I focus?”

• “Do I have ADHD?”

• “How do I stop procrastinating?”

This tool is for you.

🔄 Share it with someone who might benefit.
📞 Book a private consultation:
Dr. Srinivas Rajkumar T,
Consultant Psychiatrist,
Apollo Clinic, Velachery, Chennai
📧 Email: srinivasaiims@gmail.com
📱 WhatsApp: 8595155808